Auditory sensory overload symptoms10/13/2023 Similar to the wide range of spectrum severity found for communication and social deficits, sensory behavioral differences also range from mild to severe, and these behavioral differences can endure through adulthood ( 2– 6). More than 96% of children with ASD report hyper- and hyposensitivities in multiple domains. What does appear to be common to individuals across the spectrum are atypical behavioral responses to sensory information. There also exists considerable phenotypic variation involving the pace of language development, the presence of epilepsy, and the range of cognitive ability. in utero valproic acid exposure), and prematurity. fragile X and tuberous sclerosis), environmental exposures ( e.g. There are many known etiologies that contribute to an ASD phenotype, including genetic variations ( e.g. ASD is clearly not a one size fits all diagnosis. Even within a diagnosis of autism, there can be a wide range of intellectual ability. In this review, ASD is used to include individuals with the full range of symptoms from the most severe form of the condition, autistic disorder or autism, to the milder forms, Asperger syndrome (AS) and pervasive developmental disorder not otherwise specified (PDD, NOS). You may also find that these strategies are helpful - weighted blanket, deep breathing, massage, letting warm water flow over your hands, chewing gum, eating crunchy foods, chores that involve the whole body (such as laundry).Autism spectrum disorders (ASDs) are defined clinically by impairment in communication, social interaction, and behavioral flexibility ( 1). Make lists to organize goals, tasks, ideas - cross items off as you complete them.Avoid nicotine, caffeine, or alcohol as they can make your symptoms worse.Take time to process before making decisions.Use earplugs if needed and if safe to do so.Wear sunglasses if lights are overwhelming.Give full attention to one task instead of multi-tasking.Know your limits - and let family and friends know when you need a break.Put something in your mouth to chew or suck on - strong flavors like peppermint or cinnamon are especially effective.Plan ahead - for example, grocery shop in the early morning when there are fewer people in the store.Take a time out (away from people) - retreat, relax, return.Strategies for coping with, or preventing, sensory overload include: Mental signs - Negative thoughts about others, confusion, feelings of frustration, feelings of fear or anxiety, feelings of embarrassment, shame or guilt, feelings of hurt, feeling sad, feeling overwhelmed, feeling impatient.Physiological signs - Fast breathing and rapid heart rate, sweating, tense muscles, flushed face or face feeling hot, bulging eyes, flared nostrils, churning/knots in your stomach, headaches.Behavior changes - making fists, increased movement or fidgeting, angry facial expressions, moving closer to the object or person that frustrates you, breaking things, throwing things, threatening people, hitting, kicking, pacing, etc.Speech changes - speaking loudly, cursing, name-calling, threats, and accusations.Warning signs for sensory overload are often the same as anger. The key to managing sensory overload is to recognize when you are becoming frustrated, irritated or overwhelmed. Common triggers of sensory overload include: The stress, pain and fatigue that can occur with a TBI can intensify senses - so you may find that things you were able to tune out before your injury can now bother you and cause sensory overload. Sometimes it’s because the brain was injured in the part of the brain that’s responsible for sensory processing. Being extra sensitive to stimulation often occurs after a TBI because your brain is trying to reorganize and stabilize itself - so even a little stimulation may be overwhelming. If you are experiencing sensory overload after a traumatic brain injury - you are not alone.
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